Saturday, 30 July 2022

5 best fitness apps to help you lose weight and keep fit

  5 best fitness apps to help you lose weight and keep fit

Fitness is something which most of us look forward to and do different things such as dieting, walking, yoga and more in order to get fit. But there are times when you obtain so engaged that you skip your workout. This really is a matter of concern for many who really want to make a difference in their lives. 

Technology has made it very easy for us to even take care of our health if we really look forward. There are several applications which enable the user to keep fit and work out at home with the support of those applications. 

These apps are free to download for Android and iOS devices and have simple  interface and simple it is to use. 

Below are the top 5 fitness apps which are free and commercial, depending on the current demand for fitness at house.

Home Workout – No Equipment

This app enables you to exercise at home without any support from any gym equipment. This app enters with a number of exercises which focus on all the major body parts. Really , a good and smooth way to permit you to maintain your fitness and health at home which will save much of your time.

Obtainable for iOS and Android, the Home Workout app comes with various warm-up routines, videos, and guidelines in this program made by experts. 

Workouts such as stretching and warm-ups are offered and those who would wish to subscribe for premium content can even access the same for free.’s fitness and lifestyle software support you to access multiple forms of fitness regime- either exercise, do yoga, meditate, follow a healthy diet or perform different other activities. The app enables you to see  live yoga and fitness sessions on the platform. The platform gives professional coaching, tracking self-progress and managing competition with other consumers.

Though a number of features and services are available on this app, you can always opt to use more by subscribing to their plans based on monthly also  yearly.

You may connect the live fitness training session, and obtain access to the exercise videos and sessions, and healthy recipes at the nearest cult.Fit place and more. 

FITTR: Fitness & Weight Loss

Fittr is the world’s largest a fitness and nutrition community. Their company began as a small Whats App group, which trained a few personals to get fit. Today the platform has more than 2.5 million members all around the world and is claimed to be one of the most engaging and informative fitness communities.

Fittr platform gives a number of health and fitness needs for the user. Fitness enthusiasts and fitness experts can exchange advice and tips via Fittr’s premium model, which enables free access to an industry-standard diet along with training tools. 

Fittr has more than 500+ certified coaches who give individual guidance, customized plans, and weekly follow-ups for paid subscribers and the platform charges small cost for the same.



An Indian digital health and wellness platform, HealthifyMe gives nutrition and fitness coaching on a one-to-one basis. The guidance is for the diet plan also  for workout plans according to the user. If you would wish to get in touch with the nutritionists, yoga coaches and fitness trainers directly, then you may subscribe for a premium subscription. 

Even , the platform has a virtual nutritionist named Ria who is powered by AI. The app could be synced with different activity trackers which enable you to sync the app with your wearable technology to keep the track updated.

Seven- 7 Minute workouts

This really is a perfect app to help people who love to do High-intensity interval training (HIIT). An app is a great choice for body weight exercises and all the workout activities will only last for 7 minutes, which is the main selling point of this application. A simple  to use app has a goal-oriented approach, and the exercise with this app does not make you to have any special paraphernalia.

The app user will be advantaged from 7 minutes exercises, personalized plans as per the needs , competition with friends to keep you motivated and more of the offers on the 7 Club.

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